Lt. Col. Roger Zander (middle), 728th Airlift Squadron instructor pilot and Hawaiian Airlines pilot, poses with his sons Vernon (left) and Zach (right) after completing an Ironman Triathlon at Lake Stevens, Wash., Aug. 14, 2011. The Zanders are a fitness focused family who enjoy a lot of outdoor activities such as biking, hiking, skiiing, hunting, and competing in marathons and triathlons. (Photo courtesy of Lt. Col. Roger Zander)
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