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Nutrition, weight management class gives 446th AW Reservists food for thought.

BAGRAM AIR FIELD, AFGHANISTAN - Diet technicians like Staff Sgt. Tiffany Arnold, help Airmen develop healthy eating habits like eating daily recommended amounts from each food group, as part of their diets. Staff Sgt. Casey Muilenburg and Senior Airman Jennifer White with the 446th Aeromedical Staging Squadron, Joint Base Lewis-McChord, McChord Field, Wash., run nutrition and weight management classes specifically catering to Reservists. The diet technicians teach Reservists how to choose foods that give them the most energy, prepare better serving sizes and practise portion control. (Photo Courtesy/Staff Sgt. Rachel Martinez)

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