Capt. Carrianne Culy, 446th Airlift Wing fitness program manager, demonstrates the proper rowing form on the TRX suspension straps to Senior Master Sgt. Liz Milligan, superintendent, 446th Operations Support Flight at the Fitness Annex here Nov. 15, 2011. Milligan, a longtime Reservist, took Culy up on her challenge and tested the new fitness equipment after conquering miles of hills during her usual lunchtime cycling class.
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